Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

It’s important to keep potassium within an optimal range because low (hypokalemia ... However, according to a list compiled by the Mayo Clinic, the acorn squash takes the cake, with around ...

Low potassium is also known as ‘Hypokalemia’, and the health experts at Cleveland Clinic say: “Your body needs potassium to function correctly. It gets potassium through the food you eat. “Hypokalemia ...