On a low-potassium diet, you’ll try to eat no more than 2,000 to 3,000 milligrams of potassium each day. (People without health issues usually aim to eat about 4,700 milligrams.) ...

Low-potassium foods can help a person lower their potassium levels. Examples include fruits, vegetables, and lean protein sources. Potassium is a mineral found in various foods.

If you’re following a low-potassium diet, avoid or limit high-potassium foods like bananas, potatoes, and whole grains. Instead, look for low potassium foods like apples, berries, or broccoli ...

Meet with a nutritionist, who can aid you in developing a balanced, low-potassium meal plan. He or she will be able to help you determine which foods are appropriate, as well as proper portion sizes.

Avoid high-potassium foods. Once the diagnosis has been made, hyperkalemia is often managed with a simple change in diet, Antinoro says. The daily recommended intake for healthy individuals is ...

Discover 13 low-potassium foods you can enjoy! VideoElephant - Video. 13 Low-Potassium Foods Kidney Patients Can Enjoy. Posted: September 26, 2024 | Last updated: March 26, 2025.