Low-sodium snacks contain minimal amounts of salt ... less than 2000 mg of sodium per day (under 5 g of salt). For children aged 2–15, intake should be adjusted based on energy needs.

Packing allergy-free snacks for school can keep your child and other kids safe. Whole ingredients like fruits, vegetables, ...

Levels of salt in some foods are far too high, experts warn today. Children's snacks are one of the worst offenders, the Food Standards Agency will tell a conference between government ministers ...

These snacks ... salt—try seasoning it with herbs, a sprinkle of nutritional yeast, or chilli powder for flavour without extra calories. Cucumbers are made up of over 95% water and are extremely ...

Adults should only eat about 2,300 mg of sodium (about one teaspoon of salt) per day. Children should eat less ... pre-packed snacks, and ready-made sauces. Too much sodium is a dangerous dietary ...