If you’re managing high blood pressure, one of the most important dietary changes you can make is reducing your sodium intake ...

A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

Discover methods to reduce high blood pressure without medication. These natural approaches can help you achieve healthier ...

People with low calcium intake often have high blood pressure ... range of whole foods, including legumes and whole grains. Long-term lifestyle changes, such as reducing salt intake and managing ...

A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...

As we age, keeping blood pressure under control becomes increasingly important to maintain overall health and reduce the risk ...

Summer brings a variety of delicious, juicy fruits, but if you have diabetes or are watching your blood sugar, choosing the ...

As noted by the American Heart Association (AHA), consuming too much salt or sodium can increase the risk of problems like high blood pressure ... to be classified as ‘low-sodium,’ it has ...