Overall, it’s the best powdered milk we tasted. Horizon Organic Whole Milk—which also comes in a little single-serve Tetrapak—is was more savory and less sweet than the low fat option.

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4926594","url":"https://api.time.com/wp-content/uploads/2016/04/milk-low-fat.jpg","caption":"","credit":"Getty ...

Now, there are several forms of milk powder, ranging in fat content and the heat at which they were processed. The two most common powdered milks have low fat, but one is processed at a low heat ...

low-fat yogurt, milk, or tofu. Stay clear of high-calorie ingredients such as turbinado (a fancy name for sugar), protein powder, peanut butter, ice cream, and whole milk. And to bring the portion ...