Homel’s low sodium corned beef is almost identical to Hormel’s regular corned beef. It’s just a touch less salty. But keep in mind, it still has a lot of sodium—660 mg per serving. The ...

Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical swaps to cut excessive salt consumption effectively.

Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals or plain ...

Opt for fresh foods like fruits, vegetables, meats, poultry, and fish, which are naturally low in sodium. Check nutrition facts labels and compare products to select items with lower sodium levels.

How much sodium do we need for healthy functioning and at what point is it too much? Plus, what are the best low-sodium foods to look for that won’t make your sodium intake soar? Here’s ...

A low-sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low-sodium diet is right ...

Like black beans, canned chickpeas are another convenient and weight loss–friendly option. One half-cup of the S&W Organic ...

Some types of canned soup contain significant amounts of sodium. When eaten regularly, these soups can increase blood ...