Feeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...

I've suffered from sciatica for years, and I've got good news — the right exercises can really help keep lower back pain at bay. If like millions of other Americans, you’re finding the toll of ...

Fact checked by Nick Blackmer A new study revealed that only 10% of non-surgical treatments for low back pain were more ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

This overlooked core exercise builds functional strength and stability, translating to everyday moves and assisting you in ...

Chronic back pain is the most common type of pain, affecting around 16 million American adults — and now a new study has ...

NSAIDs also help with acute pain, but they should be used sparingly. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ...

Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...

For acute low back pain, there is moderate-certainty evidence that nonsteroidal anti-inflammatory drugs are an effective treatment.

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...