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The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels.
As the more prominent bone in your lower leg, your tibia is the weight-bearing bone. It’s the stronger of your lower leg bones, supporting the weight of your body as you move and stand.
The lower leg is a major anatomical part of the skeletal system. Together with the upper leg, it forms the lower extremity. ... The lower leg contains two major long bones, ...
The fibula is the longest, thinnest calf bone in your lower leg. Of your two lower leg bones, your fibula is closest to the outside of your body. When you break this bone, it's called a fibular ...
Learn about the different types of fibula fracture or breaks that impact the calf bone at the back of the lower leg. The fibula can break in several places and different ways. We explain the ...
To strengthen the muscles of the lower leg, we recommend placing a weighted ring on your foot and pointing your foot up, in, and out. Repeat for 10 reps. Perform three sets.
“The posterior tibialis is a muscle that originates on the back, or posterior, part of the tibia and fibula (your lower leg bones), up close to your knee,” explains Cathlin Fitzgerald, D.P.T ...