Stand on one leg with the other foot hovering slightly above the ground. Perform a calf raise by lifting onto your toes of ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

It connects your calf muscles to your heel bone. It’s what helps you walk, run, and jump. If it tears, you might hear a pop, then feel a sharp pain in the back of your ankle and lower leg.

Strengthening the arches of your feet can improve your balance, reduce foot pain, and improve your overall foot health ...

A dislocation puts your lower leg out of place in relation to your ... hamstrings, hips, and calf muscles. This is important before you resume your sport of choice a few weeks down the line.

When it comes to leg workouts, consistency is key. Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important ...

The Dodgers entered Sunday with a whopping seven starting pitchers on the injured list. Sunday's starter, Tyler Glasnow, will ...