This Best-Ever Mediterranean Chickpea Salad is a healthy and delicious recipe packed with fresh veggies, creamy feta, and a ...

A Mediterranean bean salad is a wonderful fresh, flavorful and protein-packed recipe that works for everything: easy lunches, ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

In a high-powered blender, combine the artichoke brine, lemon juice, 1⁄4 cup (60g) water, the mustard, cashews, garlic powder ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

When you prep your meals in advance, you don't have to spend ... Make Ree's 7-Can Soup with just five minutes of prep. Chickpeas, black beans, kidney beans, pinto beans, white beans―they're ...

Make once, eat for weeks—these homemade freezer burritos take 20 minutes to prep and make healthy lunches a breeze.

Soaked chickpeas are pressure-cooked with flavourful spices and then slow-cooked in an onion-tomato gravy. Make this delicious dish for a wholesome lunch or dinner meal. To begin with, add soaked ...

Equipment and preparation: for this recipe you ... heat and set aside to cool for 5 minutes. Place in a food processor, add half of the chickpeas and all of the hummus and flour.