Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

ANCHORAGE, Alaska (KTUU) - When it comes to your health, your body has a built-in detox system, but sometimes, it needs a little help. That’s where lymphatic drainage therapy comes in.

a licensed lymphatic drainage specialist and founder of Detox by Rebecca. The lymphatic system is a network of tissues and organs, including the spleen, lymph nodes and vessels. One of the ...

Lymphatic massages are all the rage in wellness communities. But medical experts warn that not everyone should be getting them.

a licensed lymphatic drainage specialist and founder of Detox by Rebecca. The lymphatic system is a network of tissues and organs, including the spleen, lymph nodes and vessels. One of the ...

The mind and body are deeply linked, yet most people still think of their immune system and mental health as two separate things. Science is proving otherwise. It turns out that everything from gut ...