To master this tricky Japanese martial art form, one requires balance, a mastery of technique, quick feet, and an ability to laugh at oneself. Of the four, I lack the first three. Sensi Kathiravan ...

Li's training in Wushu, baguazhang, tai chi, and xingyiquan brings a unique and varied martial arts approach to his ...

The Novem Force grants some airbending abilities, like many wuxia martial arts forms. (Wuxia was a major influence on Avatar: The Last Airbender and some of its fighting styles.) In particular ...

power bands arising from martial arts training. To answer this question, they conducted an intervention study that saw young (18-22) adults train tai chi forms for about 45 minutes, three days per ...

Real-World Application: Lightness skills are not mere illusions. Masters like Chen Shihang demonstrate extraordinary abilities, including effortlessly climbing walls and achieving remarkable speed ...