Several lentils like Toor Dal, Moong Dal, Masoor Dal, and Urad Dal provide ... filling texture and nutritional profile.<br></p> <p><br><br><br>Lentils yield approximately 18 grams of protein ...

Click here for the recipe. To make this Bengali dish, boiled masoor dal is cooked with flavourful masalas, then mashed and shaped into a ball. It's literally that simple to make, yet comes with an ...