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Are you looking for high-protein meal prep ideas? As a trainer and nutritionist ... This meal is a great alternative to traditional pasta while still providing a satisfying portion of protein.

A TikTok creator shared her 76p meal prep recipe, showing how she makes a ... save money by not purchasing lunch during their break. Pasta, curries and salads are among the prepped meals that ...

Yet a growing movement of time-conscious home cooks has found a middle path: strategic meal preparation that maximizes ... marinara sauce might start with pasta, transition to shakshuka, and ...