Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

“Blue light mostly affects the eyes by stimulating ... Ophthalmology and an ophthalmologist at Kaiser Permanente Antioch Medical Center in Antioch, California. According to the American Academy ...

Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults — but only if they time it right.

Fittingly, it was researchers with NASA who discovered the potential for medical light therapy ... generally come with two main light options—red light and blue light—thought some also offer ...

Blue-enriched light therapy enhances sleep quality and daily activity in older adults living independently. The therapy promotes greater daytime activity, earlier bedtimes, regular sleep patterns ...

Blue light cystoscopy had a statistically significant reduction in risk of recurrence versus white light cystoscopy in ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research from the University of Surrey. Researchers found that this type of light ...

Blue LED light therapy also might reduce activity in the sebaceous glands of hair follicles, causing them to produce less ...

But with this increase in digital consumption comes the inevitable eye strain caused by the blue light emitted from our devices. The British Medical Journal describes this syndrome as “encompass ...