A study shows 41% of Indians in relationships experience sleep disruptions due to partners, primarily from snoring.

Blue light affects your circadian rhythm since it ... and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider ...

Experts agree that more research is necessary to better understand how artificial blue light impacts eye health. This way, medical professionals can guide others on safely introducing new ...

The common assumption is blue light is bad news for sleep — and with right reason. A 2022 systematic review by Swiss ...

If you’ve scrolled through TikTok lately, you’ll know exactly what I’m talking about – sleek, oversized, often non-prescription glasses perched ever-so-stylishly on the noses of influencers mid-haul, ...

Blue light can penetrate the skin and cause oxidative ... It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your doctor for more information.

Fittingly, it was researchers with NASA who discovered the potential for medical light therapy ... generally come with two main light options—red light and blue light—thought some also offer ...

But it is known that staring at a laptop or scrolling TikTok for six hours can cause eye strain and discomfort due to a ...

Is blue light therapy different from blue light from electronic devices and UV light? This is where it gets a little complicated, but know this: Medical blue light therapy is different from both ...