These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

In our new cookbook, Delish Mediterranean Diet ... To make sure that all 75+ Delish-approved recipes follow the Mediterranean diet while staying delicious, we consulted a registered dietician ...

Choose whole-grain pasta and keep your portion sizes under control, and you’ll have no problem fitting recipes like this one into your daily Mediterranean diet. Six ingredients and 20 minutes ...

Not only do these delicious recipes align with the Mediterranean diet, but they’re also our most-saved recipes on MyRecipes. If you haven’t tried MyRecipes yet, it’s worth signing up for.

One Hundred Dishes Not to Forget': the recipe book is curated by Luciano Pignataro and will be on sale with Il Mattino for ...

It seems like everyone has been talking about the Mediterranean ... recipes to help you adapt to this new lifestyle, here are 22 meals for folks who want to follow a Mediterranean diet.

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...