The mental load is defined as the invisible work of running a household and managing a family. There are the obvious physical ...

To be more efficient and faster, you need to have good selective attention span, concentration skills and processing speed.

Symbolic thinking and coded language are a prerogative of human beings. Through the use of mathematical symbols we can write formulas that explain very complex phenomena, just as stylized images – ...

A separate group, who did not do the mental workouts, showed no improvement. Dr Guang Yue, an exercise physiologist at the Cleveland Clinic Foundation in Ohio, unveiled his research at the Society ...

LOIC VENANCE/AFP via Getty Simone Biles is sharing how she’s prioritizing her mental health as she re-enters the world of gymnastics. The 26-year-old gymnast recently confirmed she will be ...

Monday was World Mental Health Awareness Day and with it came an announcement from USA Gymnastics. For the first time in the history of the organization, it will cover the costs for regular visits ...

Walsh elaborated further, saying that her message to the gymnastics community and any aspiring young athlete is that they are enough. She emphasized that we must say “that’s enough” to the coaches ...

I’m still scared to do gymnastics,” Biles told Kotb ... As Biles focuses on her mental health, she wants to help others who a struggling. On “TODAY,” Biles announced that she is partnering ...