The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

A staggering 50,000-plus children in Southwest Florida are impacted by some form of mental illness. Suicide is the ...

This isn’t just a metaphorical expression—it's actually rooted in science! Our gut, often called the "second brain," significantly influences our mental health and emotional state. Research has shown ...

Research suggests mental health and the gut are linked through the gut-brain axis. Here’s how to take care of your gut. Share on Pinterest Jamie Grill Atlas/Stocksy United Anxiety can feel ...

Increasing or decreasing certain neurotransmitters can counter the effects of certain mental health disorders. Neurotransmitters. Neurotransmitters are the messengers that allow your brain cells ...