The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

This isn’t just a metaphorical expression—it's actually rooted in science! Our gut, often called the "second brain," significantly influences our mental health and emotional state. Research has shown ...

A staggering 50,000-plus children in Southwest Florida are impacted by some form of mental illness. Suicide is the ...

Without appropriate structure and planning, mental health days can do more harm than good. Mental health days should not ...

Research suggests mental health and the gut are linked through the gut-brain axis. Here’s how to take care of your gut. Share on Pinterest Jamie Grill Atlas/Stocksy United Anxiety can feel ...

New research identified 17 modifiable risk factors that can impact a person's risk of dementia, stroke, and depression.

A McGill University-led study found that people with cannabis use disorder (CUD) had elevated dopamine levels in a brain region associated ... the drug's impact on mental health remains a pressing ...