Rather than focusing solely on overcoming or 'fixing' trauma, post-traumatic growth emphasizes learning to live alongside it.

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

Mental health isn’t just a personal issue ... She provides practical advice and guidance to employers on risk management issues in the workplace. This includes both day-to-day personnel decisions that ...

Recently, there has been an increase in mental health concern at workplace. An employee’s mental health is adversely affected due to long working hours, high expectations, and stress at work and ...

Her question captures why we find so many workplace mental health efforts fall short; they focus on policies and procedures while missing the human elements that bring them to life. Creating ...

Almost 60% of the world population is in work and around 15% of working-age adults are estimated to have a mental disorder. World Health Day serves as a crucial reminder that our well-being ...