The world today is more fast-paced than ever, so it can be easy to push ourselves to the limit and neglect our well-being in ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

Everybody needs a day off work every once in a while, whether it's for a long weekend or just a mental health day. For many ...

Will things feel better in the morning? A time-of-day analysis of mental health and wellbeing from nearly 1 million observations Go to source). The researchers, therefore, wanted to explore ...

This article from Mind Share Partners and the Office of the Prime Minister of Canada shares ways to support employee ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

In December of 2023 police arrested Emerson, an off ... mental health support caused them to temporarily lose their licenses, along with regular pay. “My personal journey took 592 days to ...

Discussing mental health can feel scary and overwhelming, but an annual initiative is pushing to normalize it. Thursday, Feb. 6, is Time to Talk Day, a day of awareness about discussing mental ...