Discover how to transform your living space into a sanctuary for mental well-being. Learn practical tips for creating a mindful home that promotes relaxation, reduces stress, and fosters a positive ...

While technology has revolutionized communication, work, and entertainment, excessive screen time is taking a toll on mental health, cognitive function, and emotional well-being. The constant ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults ...

Father-daughter duo Ethan and Naomi Sacks drew on real-life inspiration ... covers mental health, digital culture, and technology. Her areas of expertise include suicide prevention, screen use ...

Netflix's latest show, Adolescence, sheds light on a growing concern among teenagers: screen addiction. The show masterfully captures how excessive social media use is influencing young minds ...

It has a far more sinister impact on children and young people’s mental health, according to The Anxious ... One UK data set found that heavy use of screen media “was associated with shorter ...