Fenugreek seeds soaked water: What happens inside your body when you start drinkign methi dana water daily on an empty stomach? Scroll down to know the medicinal health advantages of this drink.

Fenugreek seeds or methi dana is one of them. These tiny seeds are packed with nutrients and bioactive compounds and are loaded with niacin, potassium, protein, fibre, vitamin C, and iron etc.

"Soaked fenugreek seeds are excellent for health, more beneficial if you have them sprouted," notes Yoga and Ayurveda expert, Yogi Anoop, Mediyoga. Methi seeds are known to boost metabolism and ...

Fenugreek seeds soaked water: What happens inside your body when you start drinkign methi dana water daily on an empty stomach? Scroll down to know the medicinal health advantages of this drink.

Fenugreek seeds, also known as methi dana in India are known for their exceptional medicinal properties. Derived from the ...