Fenugreek seeds may be small, but they offer a lot of health benefits, especially when soaked. If you haven’t tried chewing ...

While diet does play a role in liver health, experts believe that diets high in saturated fats are linked to liver ...

Fenugreek seeds, widely used in culinary and medicinal practices, have garnered significant attention for their health benefits. Rich in fibre, antioxidants, and bioactive compounds, these seeds ...

Fenugreek may lessen the liver’s damage from radical-induced ... research has revealed that fenugreek seeds are a potent ...

Fenugreek seeds are well known for their ability to regulate blood sugar levels and support digestion. Methi water, when consumed on an empty stomach, can help cleanse the liver and kidneys by ...

Methi seeds are small, golden-brown seeds derived from the Fenugreek plant, scientifically known as Trigonella foenum-graecum. These seeds have a slightly bitter taste and a unique aroma that ...

Her latest Instagram post highlighted a seed that is beneficial for our overall health. Can you guess what it is? It is fenugreek, also known as methi in India. In the caption, Bhagyashree wrote, "My ...