Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal ...

Soaked fenugreek seeds are a valuable supplement for athletes, but caution is advised due to potential liver and kidney concerns. Chewing soaked fenugreek seeds can help improve digestion.

Fenugreek may lessen the liver’s damage from radical-induced ... research has revealed that fenugreek seeds are a potent ...

A small 2014 study gave participants about 2 grams of fenugreek seed powder three times per day ... and reduce how much cholesterol your liver produces. A small 2006 study looked at how fenugreek ...

An Instagram reel claims that haldi (turmeric), sonth (dried ginger) and methi daana (fenugreek seed) with 2 glasses of water ...

Methi seeds are a common pick in Indian kitchens - not just for flavour but also for the many health perks they come with. These seeds do more than just make your food taste better. Swap your regular ...

The liver has a silent role in keeping the body clean from the inside. From detoxifying harmful substances to breaking down fats and storing nutrients, it stays busy every single day. But, modern ...