When it comes to building an impressive physique, big compound lifts like ... "Popping shoulders are probably the single most aesthetic trait you can develop," one user replied to the lateral ...

Chandler is set to face Paddy Pimblett in the UFC 314 co-main event on April 12. In a recent social media post, the 38-year-old shared a physique update at the start of the fight week, subtly ...