It’s our actions that create motivation. By understanding the psychology behind motivation and implementing small, science-backed strategies, you can break mental barriers and take consistent ...

Motivating patients to make lasting lifestyle changes is one of medicine’s biggest challenges; health coaching can improve patient outcomes and reduce provider burnout.

Examples include: academic preparation among stigmatized groups; defensive behavior in performance settings; intrinsic motivation and persistence; criticism and compassion.

Staying motivated to exercise can be a challenge, especially when life gets busy or progress feels slow. However, ...

Close your eyes and picture your guest—whether your current guest, or the one you covet. Not so easy, right? Different demographics. Varying preferences. A range of potential dayparts, occasions, ...

Many people would agree that it’s difficult to motivate themselves, especially as they get older and grow more independent.

Brendan Cartin, a senior psychology major at Shippensburg University, recently presented his research at the 96th annual ...