Knowing the signs of cancer can help you identify it and get treatment ASAP. Briefly, general examples include fatigue, lumps ...

Eating styles that don’t have enough calories and protein can result in weight loss and diminished muscle mass. These types of meals becoming more common as people age. This happens as sense of ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Medically reviewed by Suzanne Fisher, RD To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body ...

Starting a new strength training program? Here's how long it could take to see results in the form of muscle growth.

Sarcopenia is a condition in which muscle mass, strength, and performance diminish with age. Treatments may include medication, eating changes, or resistance exercises. You may lose muscle mass as ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Menopause is officially reached when a woman has gone 12 consecutive months without a period, signaling her ovaries have ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...

ProFuse's novel technology addresses the growing need to preserve muscle in the face of aging and the popularity of ...

elderly individuals who need to monitor changes in bone density and muscle mass to avert complications associated with sarcopenia [age-related loss of skeletal muscle] and people suffering from ...

When certain planarian worms regenerate parts of their bodies, their new parts revert to a more youthful appearance. Investigating this ability could offer new insights into aging for mammals, ...