You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

The story seems to be told and re-told every time a young bomber reaches the professional ranks. When asked how they got so long off the tee, they'll say as junior golfers, they just swung as hard ...

Let's face it, the golf swing is over in a flash and it's impossible to think of every movement that must be carried out in order to hit a good shot. For example, the backswing and downswing, if ...

Senior golfers should swing the club, rather than hitting the ball. Try the swing test; swing a club swishing the grass with ...

Want to bomb long balls off the tee? Add some major power to your golf swing with this workout to hit a 400-yard drive. If you're getting ready to hit the links and want to add some major power to ...

I use a medium to heavy kettlebell and get to work strengthening my core muscles at home. These three kettlebell exercises ...