Take these mental health quotes, for example, which are powerful tools for shifting ... Maya Angelou “I took a deep breath and listened to the old brag of my heart. I am, I am, I am.” —Sylvia Plath ...

Take these mental health quotes, for example ... Maya Angelou “I took a deep breath and listened to the old brag of my heart. I am, I am, I am.” —Sylvia Plath “Depression doesn’t ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

Until the moment I decided to leave, I didn’t realize how precariously dangerous my mental health had become. I worried that if my children witnessed me completely and utterly falling apart ...

Here are some of his valuable mental health quotes worth reading. 1. If you create the right kind of atmosphere within you and around you, existence will respond to you in a wonderful way.

Take these mental health quotes, for example ... Maya Angelou “I took a deep breath and listened to the old brag of my heart. I am, I am, I am.” —Sylvia Plath “Depression doesn’t ...