Liposuction can be used to remove extra fat from the chin and neck region. These double chin exercises focus on lifting and ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

A double chin, often associated with excess weight, is a common concern for both men and women. Fitness experts say that while it is difficult to target, regular neck and chin exercises can help ...

Check them out. Age, genetics, obesity, posture are the major factors that cause a build-up of fat around your neck. Try these easy exercises at home to lose double chin. Double chin results from ...

Sit or stand with your shoulders relaxed. Then tuck your chin, bringing it closer to your chin. Hold the position for 30 seconds and return to the starting position.