Secrets of longevity from the world's 'blue zones'
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
‘Blue zone’ cruise ship has genetic testing, nutritionists and stem cell therapy — but you have to buy a $1M+ cabin on board
The residential cruise ship from Storylines aims to become the world’s first “blue zone” at sea by taking a holistic approach ...
20 Blue Zone Diet Recipes That Make Meals Healthier In 2025
The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...
Blue Zones are meant to help you live longer – but are they real?
If you’ve come to be buried in Quirimán, chances are you’ve had a pretty good life. Of the 50 or so graves in this hillside village on the Nicoya peninsula, eastern Costa Rica, a significant number of ...
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5 secrets of the Blue Zones diet transform longevity
These regions, known as the Blue Zones, boast extraordinary rates of centenarians and significantly lower instances of chronic diseases. Their dietary patterns, deeply rooted in tradition and ...
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Everything You Need to Know About the Blue Zone Diet—Including Exactly What to Eat On It
If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.
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University Park Neighborhoods and Blue Zones Project series of community events starts March 15
GRAND FORKS — A new series of monthly events by University Park Neighborhoods and the Blue Zones Project is kicking off with ...