An important aspect of her change was her capacity to overcome self-doubt. Weight loss is as much a mental battle as it is physical, and Nimrat highlighted the need for mental toughness. She remained ...

Calories deficit:Be in a slight calorie of 200-300 from your diet use high dense food to make you feel like you are full ...

Former Big Brother star Narinder Kaur was rushed to hospital after taking an overdose of a controversial weight loss drug she bought online. The 52-year-old, who shot to fame in 2001 when she ...

One of Nimrat Kaur's latest Instagram posts is a full-on foodie fiesta. On Thursday, the actress dropped a throwback video where she is seen indulging in some drool-worthy treats. Firstly, Nimrat buys ...

Nimrat Kaur explores the fashion realm just as much as she explores the cinema space. Her fashion voyage boasts of experimenting with fabrics, patterns, and trends, with the sole aim to serve ...