When possible, aim to find a snack with no more than 5% to 10% of the daily value (DV) per serving of sodium. Although you may have heard the myth that you should avoid fruit because of its sugar ...
No frying, no baking, "no wiping your greasy chip hand on your jeans." The clear message: Popped snacks are more healthful. But are they? Not really. Although all have less fat per serving than ...
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