Think about Nordic walking, for example. As you slide one foot forward on the ski, push down and through with the opposite pole and “kick” forward with your back foot to start gliding.

Styzer is a parent volunteer, as well as the Keene Youth Commission’s Nordic Program Coordinator. "It’s really fun chaos!" ...

Every year, the sport of downhill skiing draws thousands of tourists from all over the world to Summit County’s famous ski ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...