Think about Nordic walking, for example. As you slide one foot forward on the ski, push down and through with the opposite pole and “kick” forward with your back foot to start gliding.

Nordic walking is a technique for walking with the help of poles - think cross-country skiing - that burns far more calories than your standard saunter. There’s little to no impact to cause ...

The fluid, gliding motions of Nordic skiing come naturally to many people because they are not dissimilar from the motions of walking or jogging, he said. Compared to downhill skiing, Johnson said ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...

Nordic walking replicates the motion of cross-country skiing in that you push yourself by using poles as you walk on pavement ...

Neil King of Nevis is one of two recipients of the 2025 Minnesota Nordic Skiing Lifetime Achievement Award. King was honored ...