This Harvard-backed diet makes you more than twice as likely to be healthy at 75
A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
Healthy eating in middle age has this key longevity benefit
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
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Citrus intake lowers depression risk, Harvard study reveals
A new Harvard study has found that regularly consuming citrus fruits such as oranges, grapefruits, and lemons can help lower ...
The Harvard Crimson3d
Healthy Diets Linked to Holistic Healthy Aging in Long-Term Harvard Study
Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...
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Harvard nutritionist's guide to the No. 1 brain-boosting nutrient and the best ways to consume it
Dr. Uma Naidoo is a Harvard-trained nutritional psychiatrist ... Income Online to learn about common passive income streams, tips to get started and real-life success stories.
Adelaide Now5d
Eat more protein: the new way to improve your brain function
It’s a proposition being tested by scientists and is the subject of a book, Change Your Diet, Change Your Mind, by Dr Georgia ...
Ashley News Observer6d
Harvard study finds their isn’t a ‘perfect diet’ for healthy aging
All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...