The American Heart Association has beat MAHA to the punch with new guidelines on ultraprocessed foods — and there is a ...

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

A new study has linked ultra-processed foods to thousands of early deaths, warning that they make up too high a proportion of our diets in the UK. But what actually are so-called UPFs, and should ...

More than half the calories consumed by most Americans originate from ultra-processed foods, according to a new federal report. While nutrition research has shown for years that ultraprocessed ...

Good nutrition involves choosing a wide variety of whole foods and healthy drinks that provide all the daily nutrients you need, including a balance of proteins, carbs, fats, vitamins, minerals ...

The BBC has crowned one particular fish as a nutrition superstar. Sitting pretty at third place on the world's healthiest foods list is ocean perch, also known as rockfish. With a near-perfect ...