Jealousy often comes from people's insecurities of not feeling good enough for others in some way. Overcome jealousy by addressing your underlying insecurities or trauma with help from a professional.

Addressing retroactive jealousy is about restoring a sense of safety, self-worth, and connection within a relationship.

To overcome retroactive jealousy, it's crucial to understand where it comes from. According to a 2023 study, many people perceive their partner's past relationships as a threat, leading to ...

The first step in overcoming jealousy is to accept that you are the one with the problem and it's your behaviour that needs changing not his. So you have made a good beginning. He has just come ...

What Is Retroactive Jealousy—and Why Does It Matter? As a marriage counselor and couples therapist helping clients navigate relationship challenges, I often address retroactive jealousy (RJ ...