Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

A Vibrant and Satisfying Salad That Does It All This noodle salad is everything a great meal salad should be — colorful, ...

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

While pasta is cooking, make sauce and prepare vegetables. 2. In a medium bowl, mix peanut butter with warm water until smooth and thin. 3. Add soy sauce, vinegar and honey to the peanut butter ...

To make the peanut butter, put the nuts into a food processor with the salt (if using) and honey and blend until it starts to change texture. Add the oil gradually and as soon as the texture is ...