Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

A new study found three specific minerals could add an incredible boost to weight loss efforts, cutting the risk of a number ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia.The berries from the tree have been used in traditional medicine and may have ...

Amla Juice Benefits: Amla, also known as Indian gooseberry (Phyllanthus emblica), is a nutrient-dense fruit revered in Ayurvedic medicine for centuries.This small, green, tart fruit is a ...

Phyllanthus emblica in the family Phyllanthaceae commonly known as Indian gooseberry in English, nellikai in Tamil and amla in India is a small pale green fruit which is nearly spherical and quite ...

Triphala For Weight Loss: Emblica officinalis also called Amala or Phyllanthus emblica; Terminalia bellerica also called Vibhitaka; and Terminalia chebula also known as Haritaki or harada are the ...

Phyllanthus emblica. Uses. India (Maharashtra State, Raigad District): pickles made from fresh fruit. Fruit also sun-dried and stored for future use. (Garhwal Himalayas): fruit eaten raw; made into ...