Trying to hit your protein goals on a plant-based diet? I’ve got you covered! In this video, I’m sharing a full plant-based meal prep plan that delivers over 150 grams of protein a day—with simple, ...

our tester noted that the meals are satisfying and sure to please plant-based eaters and omnivores alike. Purple Carrot also accommodates dietary preferences, such as high protein, low sodium ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

Make once, eat for weeks—these homemade freezer burritos take 20 minutes to prep and make healthy lunches a breeze.

“I was surprised that some of the prep work was done for me ... Are you looking for high-protein meals that are also plant-based or gluten-free? Not all meal delivery services accommodate ...

How to Use: Add to soups, stews, salads, or make lentil-based burgers ... like brown rice ensures a complete protein source. Why It’s Great: Unlike most plant proteins, quinoa contains all ...

Experts have long touted the benefits of a plant-based diet, but this recommendation ... about a third of their protein from plants, and older adults and those at high risk of heart disease ...

If you are considering adding more plant-based protein to your diet, you're not alone ... Start your day with a high-protein breakfast; try a comforting Breakfast Quinoa simmered with milk ...

A global study by experts at the University of Sydney has shown that countries that consume more plant-based proteins—such as chickpeas, tofu and peas—have longer adult life expectancies.