New to vegan cooking? Discover easy and delicious plant-based recipes perfect for beginners. Follow step-by-step guides to create healthy and flavorful vegan meals at home! Angie Stone ...

This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods ...

In fact, a 2017 Nielsen survey found that 39% of Americans were actively trying to eat more plant-based foods. If you're interested in trying out this healthy diet, here's a meal plan to get you ...

Think evolution, not revolution, when it comes to making dietary changes Instead of dramatically overhauling your diet, try slowly incorporating more plant-based foods into your meals. Start with ...

But if that seems daunting, an easy way to start is to transition one meal a day, like breakfast. Some examples of a plant-based breakfast include overnight oats, avocado toast, and tofu veggie ...