Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that consuming more plant-based ...

Switching to a plant-based oil is an easy change that ... consider that a simple dietary swap — replacing butter with soybean or olive oil — can lead to significant long-term health benefits ...

Switching from butter to plant-based oils like corn, rapeseed, or olive oil could significantly reduce the risk of premature death, a new study suggests. Researchers analysed data from more than ...

A study found swapping 10 grams of butter a day with a plant-based oil may lower your risk of overall death and cancer by 17% ...

The research, published in JAMA Internal Medicine, suggests that replacing butter with plant-based oils such as olive oil, canola oil, and soybean oil may confer health benefits and reduce the ...

A groundbreaking 30-year study has unveiled compelling evidence that replacing butter with plant-based oils like olive, canola, or soybean oil could significantly extend your lifespan. The ...

If butter is a principal fat in your regular diet, consider swapping some of it for plant-based oils, such as olive or canola oil, in cooking and baking. Even replacing a little butter with plant ...

As the battle between butter lovers and plant oil enthusiasts heats ... butter consumption versus plant-based oils like safflower, soybean, corn, canola, and olive oils. This regular reporting ...

(Researchers included safflower, soybean, corn, canola, and olive oils in ... just 10 grams of butter a day—which is less than a tablespoon—for plant-based oil, led to a 17% reduction in ...

A new study found that consuming more plant-based oils, like olive and canola oil, than butter is linked to a lower risk of death. The nutritional differences in the foods likely explain the ...