There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament. (Photo Credit: E+/Getty Images ...

If you’re ignoring a small stabilizing muscle called the posterior tibialis—which plays an important role in your running and ...

Although the condition is common to runners, dancers, and anyone who stands for long stretches at a time, plantar fasciitis can happen to anyone, especially as we age. According to physical ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Plantar fasciitis is a common foot condition that can make walking difficult and cause pain. But, these podiatrist-approved shoes can improve your symptoms—and even add more style to your closet.

Strengthening the arches of your feet can improve your balance, reduce foot pain, and improve your overall foot health ...

Some gentle stretching and exercise is one of the NHS-recommended ways to ease plantar fasciitis. Here are three podiatrist-approved stretches and exercises to try. We know that movement is a key ...

Often accompanied by a stabbing or sharp shooting pain centered around the bottom of the foot, plantar fasciitis is an ...

These plantar fasciitis exercises not only help in recovery but also serve as a preventative measure.