Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

and finger flexors and the ankle plantar flexors. OnabotulinumtoxinA was injected over a broad range of doses per muscle among the studies included in this review, but individual practitioners ...

Introduction Plantar-flexor power below 50 Nm has been shown to be predictive of Achilles tendinopathy in army recruits [Mahieu, 2006]. It appears that muscle weakness may expose the tendon to greater ...