That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

However, with so many options on store shelves, it can be tricky to know which jar to toss into your cart. So, we asked five ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

Peanut butter contains 7 g of protein per serving of 2 tbsp. Protein is helpful for cell production and repair. Getting enough protein in your diet is helpful for your muscles. Evidence suggests ...

"Peanuts, and peanut butter, actually have more protein than any nut with seven grams per serving," says Markita Lewis, RD, a registered dietitian and Marketing and Communications Associate for ...

From nutritional value, to health benefits, and potential side effects, here’s everything you need to know about Peanut ...

A 2-tablespoon serving of peanut butter contains 16 grams of total fat If that sounds like a lot, you’ll be relieved to know the majority is heart-healthy unsaturated fat. Depending on how your ...

To what extent can peanut butter help you reach those goals? Nutrition experts explain. How much protein is in an egg? Answering your breakfast protein questions. A two-tablespoon serving of ...