Life as a teen girl can be fun, challenging, exciting, and devastating all at once. It's a tumultuous time in life, but it's ...

Breakups can be tough and painful, but they also offer a chance to rediscover your inner strength and remember your worth. Here are 20 quotes to help boost your self-esteem and keep you moving ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

The trailblazing body-positive singer is full of wisdom on the subjects that matter the most. Let’s just dub 2019 the year of Lizzo and be done with it. Gracing the cover of Rolling Stone, Lizzo ...