Gratitude brings peace of mind and happiness into your life. If you never acknowledge the things that you are grateful for in life, everything good will pass you by without you even blinking an eye!

there are many benefits to using a guided journal. From the organized pages, daily prompts, and intuitive questions, these ...

I encourage you to start a daily gratitude journal. Grab your phone or pen and paper, and begin just by listing everything that comes to mind. When you hit a block, pause, look around, and keep going.