A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this fruit juice regularly could help regulate blood sugar levels and improve ...

In their raw form, blueberries are already great at combating cholesterol.Studies have found that these tiny purple fruits can ... you usual glass of morning fruit juice, then you could opt ...

"Beetroot juice can be a concentrated source of nitrates and it's thought that one of their effects is to lower blood ...

Research has shown that these tiny purple fruits ... it instead of orange juice in the morning to incorporate it into your daily routine, or consider adding it to a fruit and vegetable smoothie ...

If you have other blue, red, or purple beverages on hand ... they likely had a significant amount of real fruit juice. If it did not change color, it likely contains a red food dye (like Red #40). It ...

Jambu fruit is not widely available in the UK. It is native to South East Asia. If turning jambu fruit into jelly or jam, mix equal quantities of the white and purple fruit because the purple ...