Andy and Echo Hacker recently traveled to Europe and Asia to promote and develop trade relationships for dry beans.

It is responsible for red kidney bean poisoning, which comes from eating raw or undercooked kidney beans. Some people categorize lectins as antinutrients, as they block the absorption of some ...

"Folate and iron can help to produce red blood cells ... Toxicity from raw or undercooked kidney beans: "They contain phytohaemagglutinin, a toxin that can cause food poisoning, and lead to ...

Soak dried kidney beans for at least eight hours before draining and rinsing the beans (discard the soaking water). To speed up the soaking process, add a teaspoonful of bicarbonate of soda to the ...