Exercises to strengthen arms and back are beneficial for this body type. On the other hand, women with a "rectangle" shape have similar measurements throughout the body, creating a straighter ...

These are the 3 main body types, according to doctors ... Then there are those shaped like an hourglass (for women) or rectangle (for men). These people tend to carry extra weight all over.

Understanding your body type is the first step to finding jeans that fit and flatter your curves. Body shapes are generally classified into five main categories: pear, apple, hourglass, rectangle ...